Service for Life

Every woman surely wants a healthy breast, to avoid a disorder or disease.

Because, this will inevitably affect your relationship with your spouse. Therefore, it is important for you to know the share types and treatment of breast abnormalities in the right breast.

You also do not want to tone your breasts reduced.

Therefore, you need to take care of your breasts as you treat other body parts.

Here are tips for your breast care:

1. Wear a bra to keep the breast forms stay beautiful. Select the appropriate size of bra that can sustain a good breast.
2. Clean regularly around the nipple area with cotton soaked in warm water.
3. Rub olive oil on the breast to retain moisture. To be more maximum results, do a light massage with gentle movements.
Do light exercise with a focus to strengthen the chest muscles.

Breast Care incorrect, could cause breast cancer. The initial symptoms of this disease marked the emergence of a lump of a marble. This lump is not palpable by hand when its size is still small. In addition, one nipple discharge and a red mark on her bra. If these symptoms appear, you should immediately contact your doctor for further examination.

One of the efforts to find abnormalities in the breast is to perform breast self-care. This you can take 70-10 days after the last day of menstruation. To help this process, dab a little olive oil or soap foam on the surface of the breast. This will memperlicin breast surface. In addition, the hands become more sensitive touch on the possibility of a breast lump.

The steps to do breast self-treatment were as follows:

1. In supine lying position, place your right hand under his head. Place a small pillow under the back right side.
2. Raba all parts of the right breast using three middle fingers are pressed together.
3. Make circular movements and gentle but steady pressure. Perform this movement started from the edges clockwise.
4. Repeat the same movement on the left breast. Feel and watch carefully, when there is a suspicious lump.
5. Gently press the area around the nipple. Note, if the nipple discharge is not normal.
6. In the standing position and arms straight down, carefully both breasts in a mirror. Note, if there is a lump or change in breast shape.
7. Raise both arms straight up. Repeat the steps above.

In the treatment of breast, you should not be discouraged if your breasts are not big. Large-small breast size is relative, not the same on each woman. The assumption that big breasts are more beautiful, you need not pay attention. Notice how many women who feel unsatisfied with the size of her breasts and tried to perform breast reconstruction, breast surgery or with drugs that can reliably raise breast size. In fact, breast surgery should not be done haphazardly, because it can be fatal.

Lately too many outstanding products for the treatment of breast enlarge breast size. Some women have tried a cream products to raise breast-shaped. It has not been proven effective. Use of medications containing hormones are also not recommended. The reason is, it can cause certain side effects, such as weight gain and the emergence of certain disorders.